seasons of change

The recess bell of summer has rung! School is in session once again. Whether you are a mom with children back in school, teens starting high school, college students settling in on campus, or even if you are taking some classes on your own—it’s back to schedules, back to routine, and back to homework. No…

Read More
lessons from the trail

I did some hiking recently in uncharted territory in northern Arizona.  For those who know me, it goes without saying that any hiking territory is unfamiliar to me. I don’t hike, but I have friends who do, and I aspire to be able to climb mountain trails and leap tall buildings with them. It was…

Read More